I actually think that people are so much more intelligent than many spiritual traditions give credit, and often than we give credit to ourselves.
To me it’s like: we know what we wanna eat, do you know what I mean – it’s that close to us. I know I loved smoked fish, there isn’t anything anybody can say that will change my mind about that.
And I think that when it comes to meaning and what we really need to feed our heart, we know that too.
This quote is Sounds True founder Tami Simon talking to Krista Tippett in the podcast “On Being”. It reminds me of Cynthia Winton-Henry’s Body wisdom tool #3: “Inner Authority — Believing what you notice”.
Do you believe what you notice?